October Weigh-In

Well, it’s been an interesting morning. I got a big surprise at my beginning of the month weigh in. I’m exactly 3lbs lighter than I was yesterday!

Sep 30 – 248lbs
Oct 1 – 245lbs

Off top I’ll tell you I didn’t eat any meat, bread, potatoes or sugar and I went running. That wasn’t hard, but it was also only 1 day. I’ve already made up in my mind I’m not going carb crazy today just cause it’s October; I really want these results. I really want these gains! It’s going to come with great sacrifice and I’m here for it.

Fasting is done at 12pm. Then it’s time to make smart decisions until 8pm.

Image by PDPics from Pixabay

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.