Read an article today about some of my favorite male celebrities who are living the vegan lifestyle. Some I knew before, like Mike Tyson and Y.G. Then there were some I didn’t know lived the lifestyle like Drake and Kyrie Irving.
Reading Mike Tyson’s story again made me consider taking on being Vegan for a full 30 days. He talks about how it helped with his weight, addiction, aches, pains and arthritis. I have a history of back and knee pains. As I get older the discomfort seems to get worse. I try to stay active and working out helps but some days, I just can’t shake the strain. It’s even worse during the cold months. My thought is, give this Vegan lifestyle a shot the entire month of April and if I get rid of the aches and pains, to seriously consider a full lifestyle change. How could I not if it’s ridding me of years of previous strain?
As I take my health and body more serious, I am open to trying anything that will improve it the right way. Working out 3-6 days a week and cutting back on processed and fast foods have worked wonders so far. With me cutting out meat and dairy altogether, there’s no telling the transformation in sight.
It helps my wife is already Vegan and has been for 3 months. She makes some great meals so some days I really do not eat any meat or dairy, which I can feel the difference when I do and don’t. I only do it a few days out of the week. I don’t think I’ve done it a full week yet, which is why I want to attempt it, just to see and feel the difference, if any.
I’m going to buy a scale and prepare for April 2018 as my month of trying out the vegan lifestyle. If a drastic transformation occurs, I will post the results. Have a great night and a better morning!